Ingredients and Weight:
- Cornish Hens (8 pieces, fresh)
- Kosher Salt (2 tablespoons)
- Black Pepper (1 tablespoon, freshly ground)
- Thyme (1 tablespoon, dried)
- Rosemary (1 tablespoon, dried)
- Orange Zest (1 tablespoon, grated)
- Garlic Cloves (4-5, sliced)
- Butter (4 tablespoons)
- Chicken Stock (1 cup)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 1 hour 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Season the Cornish Hens with salt, pepper, thyme, rosemary, and orange zest.
- In a baking dish, arrange the hens and stuff each one with sliced garlic.
- Drizzle the hens with butter and pour chicken stock into the baking dish.
- Cover the baking dish with foil and bake for 1 hour, basting periodically with the chicken stock.
- Remove the foil and bake for another 30 minutes or until the skin is crispy and golden brown.
Nutritional Information:
(Based on average values per serving)
Calories: 300 kcal
Fat: 15 g
Carbohydrates: 5 g
Protein: 25 g
Fiber: 2 g
(Please note that these values may vary depending on specific ingredients used.)
Dish Characteristics:
- The combination of spices and herbs creates a rich and flavorful dish.
- The crispy skin and tender meat make it a perfect dish for meat lovers.
- The dish is served whole, making it a great centerpiece for any gathering.
User Comments:
- "The seasoning was spot on! The combination of herbs and spices created a delicious flavor."
- "The dish was cooked to perfection, the meat was tender and juicy."
- "The crispy skin was a great addition, added a nice crunch to the dish."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Basting periodically with chicken stock helps keep the birds moist and flavorful.
- Adjust seasoning according to personal preference.
