Ingredients and Weight:
- Beef flank steak: 1 pound, thinly sliced across the grain
- Red bell pepper: 1 large, cut into thin strips
- Yellow bell pepper: 1 large, cut into thin strips
- Onion: 1 medium, thinly sliced
- Garlic: 3 cloves, minced
- Ginger: 1 tablespoon, minced
- Sesame oil: 2 tablespoons
- Soy sauce: 1/4 cup
- Brown sugar: 2 tablespoons
- Rice vinegar: 2 tablespoons
- Cornstarch: 1 tablespoon, dissolved in 1 tablespoon of water
- Black pepper: to taste
- Sesame seeds: 2 tablespoons, toasted (for garnish)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the beef, bell peppers, onion, garlic, and ginger. Toss to coat.
- In a small bowl, whisk together the sesame oil, soy sauce, brown sugar, rice vinegar, and cornstarch mixture.
- Heat a large skillet over high heat. Add the sesame oil mixture and bring to a boil.
- Add the beef mixture and stir-fry until the beef is browned and cooked through, about 6-8 minutes.
- Stir in the cornstarch mixture and cook for 1-2 minutes, or until thickened.
- Season with black pepper to taste.
- Garnish with toasted sesame seeds and serve over rice or noodles.
Nutritional Information (per serving):
- Calories: 350
- Protein: 25g
- Carbohydrates: 30g
- Fat: 15g
Dish Characteristics:
- Savory and slightly sweet
- Tender and juicy beef
- Colorful and crunchy vegetables
- Aromatic and flavorful sauce
User Comments:
- "This stir-fry was amazing! The beef was so tender and the sauce was just the right balance of sweet and savory."
- "I love the combination of colors and flavors in this dish. It's so fresh and satisfying."
- "This is my go-to recipe for a quick and easy dinner that always impresses my guests."
Special Precautions and Tips:
- Thinly slice the beef against the grain for greater tenderness.
- If you don't have flank steak, you can use another tender cut of beef, such as sirloin or rib-eye.
- Make sure the cornstarch mixture is dissolved before adding it to the skillet, or it may clump.
- To toast the sesame seeds, spread them in a single layer on a dry skillet over medium heat. Shake the pan occasionally until the seeds are golden brown.