Ingredients and Weight:
- Jumbo shrimp (peeled and deveined): 1 pound (454 grams)
- Broccoli florets: 12 ounces (340 grams)
- Carrots, sliced: 10 ounces (283 grams)
- Bell peppers (red or green), sliced: 8 ounces (227 grams)
- Onion, chopped: 1 medium
- Sesame seeds: 1/4 cup
- Soy sauce: 1/4 cup
- Rice vinegar: 2 tablespoons
- Honey: 2 tablespoons
- Brown sugar: 2 tablespoons
- Garlic powder: 1 teaspoon
- Ginger powder: 1 teaspoon
- Salt and pepper to taste
- Vegetable oil, for cooking
Preparation Time:
30 minutes
Cooking Time:
15 minutes
Cooking Difficulty:
2 (Beginner)
Preparation Method Steps:
- Marinate the shrimp in soy sauce, rice vinegar, honey, brown sugar, garlic powder, and ginger powder for at least 15 minutes.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the shrimp and cook until golden brown on both sides, about 2-3 minutes per side. Remove the shrimp from the pan and set aside.
- In the same pan, add the broccoli, carrots, bell peppers, and onion. Cook until the vegetables are tender-crisp, about 5-7 minutes.
- Add the shrimp back to the pan and stir until heated through.
- In a small bowl, whisk together the sesame seeds, soy sauce, and honey. Pour the sauce over the shrimp and vegetables and toss to coat.
- Cook for an additional 2-3 minutes, or until the sauce has thickened.
Nutritional Information:
(per serving, 1/8 of recipe)
- Calories: 250
- Fat: 9 grams
- Carbohydrates: 35 grams
- Protein: 20 grams
Dish Characteristics:
- Savory and tangy sesame flavor
- Tender and juicy shrimp
- Crisp-tender vegetables
- Vibrant colors and textures
- Perfect for a quick and healthy Asian-inspired meal
User Comments:
- "Absolutely delicious! The sesame flavor is perfect and the shrimp is cooked to perfection."
- "I love the combination of sweet and savory flavors in this dish. It's a great way to get my Asian fix at home."
- "This stir-fry is easy to make and packed with flavor. It's a crowd-pleaser for sure."
- "The shrimp is so juicy and the vegetables are perfectly cooked. I highly recommend this recipe!"
- "I'm not a huge fan of Asian food, but this dish is so tasty! The sesame flavor is amazing."
Special Precautions and Tips:
- If you don't have jumbo shrimp, you can use medium shrimp instead. Just adjust the cooking time slightly so that they don't overcook.
- For a vegetarian version, you can substitute tofu or tempeh for the shrimp.
- You can add other vegetables to your stir-fry, such as snap peas, mushrooms, or snow peas.
- Serve with rice or noodles for a complete meal.