Seven Layer Casserole

Ingredients and Weight:

1. Ground beef: 500g
2. Mashed potatoes: 2 cups (400g)
3. Onion: 1 large, chopped
4. Green bell peppers: 2, sliced
5. Cheddar cheese: 1 cup (100g)
6. Mixed vegetables (such as carrots, corn, and peas): 1 cup
7. Eggs: 4
8. Breadcrumbs: 1/2 cup
9. Salt and pepper: to taste
10. Oil: for frying

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total: 75 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a frying pan, heat oil and add the chopped onions and green bell peppers. Sauté until softened.
3. Add the ground beef and cook until browned. Season with salt and pepper.
4. In a casserole dish, spread a layer of mashed potatoes.
5. Top with the cooked ground beef mixture, then add a layer of mixed vegetables.
6. In a bowl, beat the eggs and pour over the vegetables.
7. Sprinkle with cheddar cheese, then add another layer of mashed potatoes and finish with a sprinkle of breadcrumbs.
8. Bake in the preheated oven for 30-40 minutes or until the top is golden and bubbling.
9. Allow to cool for 10 minutes before serving.

Nutritional Information: (Based on provided ingredients)

• Calories: Approx. 600 calories per serving (assuming 8 servings)
• Fat: 30g
• Carbohydrates: 45g
• Protein: 35g

Dish Characteristics:

• Layered casserole with a rich and varied flavor profile.
• Combination of meats, vegetables, and cheese creates a comforting and satisfying dish.
• The dish has a crunchy top layer that provides a contrast to the creamy filling.

User Comments:

1. "This dish was a hit with my family! The layers were delicious and the flavors were perfect."
2. "I was skeptical about making a seven-layer casserole, but it was actually quite easy to assemble and turned out great."
3. "The cheese on top was a great addition, adding a rich and creamy taste to the dish."

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results.
• Adjust the seasoning according to taste.
• If you want to make this dish vegetarian, you can omit the ground beef and increase the vegetables.
• You can use any type of cheese you prefer, such as Swiss or parmesan, for a different flavor variation.