Ingredients and Weight:
- 400g Zucchini
- 350g Yellow Squash
- 300g Eggplant
- 250g Red, Yellow, and Orange Peppers
- 2 Onions
- 4 Cloves of Garlic
- 2 Tbsp. Dried Oregano
- 2 Tbsp. Dried Basil
- 1 Cup Cherry Tomatoes
- 2 Tbsp. Extra Virgin Olive Oil
- Salt and Pepper to taste
Preparation Time:
- Preparation Time: 30 Minutes
- Cooking Time: 45 Minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Thinly slice the vegetables - zucchini, yellow squash, eggplant, and peppers. Leave the stems on for extra flavor and texture.
- Quarter the onions and mince the garlic.
- In a large bowl, combine all the vegetables with the oregano, basil, olive oil, salt, and pepper. Mix well.
- Arrange the vegetable mixture on a large baking sheet in a single layer.
- Roast for 35-40 minutes or until the vegetables are tender and start to caramelize at the edges.
- Remove from the oven and let cool slightly before serving. Enjoy with a side of grilled meat or poultry.
Nutritional Information: (Per Serving)
Calories: 150kcal, Fat: 8g, Carbohydrates: 20g, Protein: 4g, Fiber: 5g
Dish Characteristics:
- A colorful dish with a rich flavor from the combination of different vegetables and herbs.
- The dish is perfect for warm weather as it's refreshing and light on the palate.
- The vegetables are roasted to bring out their natural flavors and add a slightly caramelized taste.
User Comments:
- "This is such a refreshing dish! The combination of flavors is perfect." - John Doe, New York
- "The perfect summer dish! Love how easy it is to make yet so flavorful." - Jane Smith, San Francisco
- "My family loved this! It was so vibrant and colorful." - Michael Johnson, Los Angeles
Special Precautions and Tips:
- Make sure to use fresh ingredients for the best flavor.
- Adjust the seasoning according to your preference. If you like it spicy, add a dash of red pepper flakes.
- For best results, use a non-stick baking sheet to ensure even cooking and prevent sticking.
