Sheet Pan Sweet and Sour Chicken

Ingredients and Weight:

1. Chicken - 1 whole chicken (about 2 pounds)
2. Rice vinegar - 1/2 cup
3. Ketchup - 1/2 cup
4. Brown sugar - 1/4 cup
5. Dried cranberries - 1/4 cup
6. Bell peppers - 1 (red or green, chopped)
7. Onion - 1 medium, chopped
8. Garlic - 3 cloves, minced
9. Salt and pepper - To taste

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40-50 minutes
• Total: 1 hour 10 minutes to 1 hour 20 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Cut the chicken into pieces (drumsticks, thighs, wings, breasts). Season with salt and pepper.
3. In a bowl, mix the rice vinegar, ketchup, and brown sugar until the sugar is dissolved. Set aside.
4. On a baking sheet, arrange the chicken pieces skin-side up.
5. In a separate bowl, combine the chopped bell peppers, onions, and minced garlic. Spread out around the chicken pieces.
6. Pour the sweet and sour sauce over the chicken and vegetables.
7. Sprinkle the dried cranberries on top.
8. Bake for 40-50 minutes or until the chicken is cooked through and the sauce is bubbling.
9. Serve hot with rice or as a main dish with side dishes of your choice.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: Approximately 400-500 calories per serving (depending on additional side dishes)
• Fat: 20-30g
• Carbohydrates: 25-35g
• Protein: 30-40g

Dish Characteristics:

• Sweet and sour flavor that is popular in American cuisine.
• Chicken cooked to perfection, juicy and flavorful.
• The combination of fruits and vegetables adds a unique and refreshing touch.
• Can be served as a main dish or as part of a larger meal with side dishes.

User Comments:

1. "This dish was delicious! The sweet and sour sauce was perfect, and the chicken was cooked to perfection." - John Doe
2. "I loved the addition of dried cranberries in this dish, it added a unique flavor that I really enjoyed." - Jane Smith
3. "This is a great dish for a family meal or for entertaining guests, it was a hit at my house!" - Michael Johnson

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• Adjust the seasoning according to your taste preference.
• If you want to add more vegetables, feel free to do so (e.g., add bell peppers, olives, etc.).
• Check the chicken periodically during baking to ensure it doesn't overcook or burn on the edges.