Shichimi-Seared Pork Tenderloin

Ingredients and Weight:

• 1 pork tenderloin (1 pound)
• 2 teaspoons seven-spice powder (shichimi togarashi)
• 1 tablespoon olive oil
• Salt and black pepper to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 15-20 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Trim the pork tenderloin of any fat or silver skin.
2. In a small bowl, combine the shichimi togarashi, olive oil, salt, and pepper.
3. Rub the spice mixture evenly over the pork tenderloin.
4. Heat a large skillet over medium-high heat. Add the pork tenderloin and sear on all sides until golden brown.
5. Reduce heat to medium and continue cooking for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
6. Remove the pork from the skillet and let it rest for 5 minutes before slicing and serving.

Nutritional Information:

Per serving (1/8 of the recipe):

• Calories: 250
• Protein: 28g
• Fat: 15g
• Carbohydrates: 1g

Dish Characteristics:

• Tender and juicy pork tenderloin
• Savory and aromatic shichimi flavor
• Quick and easy to prepare
• Suitable for American taste buds
• Perfect for a special occasion or a weeknight dinner

User Comments:

• "This dish was delicious! The shichimi spice gave it a unique and flavorful twist."
• "The pork was cooked to perfection and incredibly juicy."
• "I loved the simplicity of this recipe. It's a keeper!"
• "I served this with steamed rice and roasted vegetables for a complete Asian-inspired meal."

Special Precautions and Tips:

• Use a meat thermometer to ensure the pork is cooked to the correct internal temperature.
• If you can't find seven-spice powder (shichimi togarashi), you can make your own by combining equal parts red pepper flakes, ground ginger, black and white sesame seeds, and orange peel powder.
• Let the pork rest before slicing to allow the juices to redistribute, resulting in a more tender dish.