Shipwreck Casserole

Ingredients and Weight:

• 1 lb dried pasta (such as penne, ziti, or macaroni)
• 1/2 lb ground beef
• 1/2 lb Italian sausage, removed from casing
• 1 (16 oz) can diced tomatoes
• 1 (15 oz) can tomato sauce
• 1 (15 oz) can tomato paste
• 1 (15 oz) can black beans, drained and rinsed
• 1 (15 oz) can corn, drained
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and black pepper to taste
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese

Preparation Time:

30 minutes

Cooking Time:

45 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. Cook pasta according to package directions. Drain and set aside.
3. In a large skillet, brown ground beef and sausage over medium heat. Drain any excess fat.
4. Add diced tomatoes, tomato sauce, tomato paste, black beans, corn, bell peppers, onion, garlic, oregano, and basil to the skillet. Season with salt and pepper to taste.
5. Bring to a simmer and cook for 15 minutes, or until sauce has thickened.
6. Stir in cooked pasta and half of the cheddar cheese.
7. Pour mixture into a greased 9x13 inch baking dish.
8. Top with remaining cheddar cheese and Parmesan cheese.
9. Bake for 20-25 minutes, or until cheese is melted and bubbly.

Nutritional Information:

• Calories: 380 per serving
• Fat: 10g
• Carbohydrates: 40g
• Protein: 25g

Dish Characteristics:

• Comforting and hearty
• Packed with vegetables and protein
• Perfect for a casual dinner or family gathering
• Easy to make and customizable

User Comments:

• "This casserole was amazing! It's a great way to use up leftover pasta and vegetables."
• "I loved the combination of flavors in this dish. It was savory and satisfying."
• "This was a hit at my potluck party. Everyone raved about how delicious it was."

Special Precautions and Tips:

• If desired, you can use ground turkey or chicken instead of ground beef.
• Add other vegetables to your liking, such as zucchini, mushrooms, or spinach.
• For a spicier casserole, add a pinch of cayenne pepper to the sauce.
• Leftovers can be stored in the refrigerator for up to 3 days.