Ingredients and Weight:
- 8 oz. dried rice noodles
- 2 packages of shirataki noodles (also known as Miracle Noodles or vegan meat substitutes)
- 1 tbsp. vegetable oil
- 1 bunch green onions, chopped
- 4 cloves garlic, minced
- 2 eggs, beaten
- 1 cup bean sprouts
- 1/2 cup roasted peanuts, crushed
- Sriracha or chili sauce, to taste (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare rice noodles by boiling water and soaking for about 10 minutes or until tender. Drain and set aside.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Add green onions and garlic, and stir-fry for a minute.
- Push the vegetables to the side of the pan and pour beaten eggs into the center. Scramble eggs for a minute or two, then mix with vegetables.
- Add shirataki noodles and continue to stir-fry for several minutes until they begin to heat through.
- Add cooked rice noodles, bean sprouts, and crushed peanuts. Toss gently to combine.
- Season with Sriracha or chili sauce, if desired, to add a spicy kick. Adjust seasoning according to taste.
- Serve immediately with a side of your favorite Asian-style dipping sauce, if desired.
Nutritional Information:
(Please note that the exact nutritional information will depend on the specific ingredients used and their quantities may vary slightly.)
- Calories: Approximately 400-500 per serving (based on added ingredients and cooking methods)
- Carbohydrates: From noodles and other ingredients
- Protein: From shirataki noodles and eggs
- Fat: From vegetable oil and peanuts
- Fiber: From vegetables and noodles
Dish Characteristics:
- Vegan-friendly dish that mimics the taste of traditional Pad Thai without meat.
- Shirataki noodles provide a unique "meatiness" texture without actual meat.
- Easy to customize with additional ingredients like different vegetables or sauces.
User Comments:
- "This was an interesting dish to try! The shirataki noodles gave it a unique texture that I really enjoyed."
- "I added more chili sauce and peanuts for a spicier and richer flavor. Definitely a keeper!"
- "My family loved this dish. It was a hit for its unique combination of flavors and textures."
Special Precautions and Tips:
- Make sure to follow the package instructions for cooking the rice noodles properly to avoid them being too soft or hard.
- Shirataki noodles are low in calories and carbs but may have a slight fishy smell when raw. Cooking them helps reduce the odor.
- Adjust seasoning according to your taste preference. You can add more chili sauce or other sauces for flavor enhancement.
