Shrimp and Crab Casserole

Ingredients and Weight:

• 2 pounds fresh shrimp, peeled and deveined
• 1 pound crab meat (fresh or frozen)
• 2 cups cooked white rice
• 1 cup cream cheese
• 1/4 cup mayonnaise
• 2 tbsp chopped garlic
• 2 tbsp chopped fresh basil
• Salt and pepper to taste
• 2 eggs, beaten
• 1 cup mixed vegetables (such as corn, peas, and carrots)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large bowl, combine the shrimp, crab meat, cooked white rice, cream cheese, mayonnaise, garlic, basil, salt, and pepper. Mix well.
3. Pour the mixture into a baking dish.
4. In a separate bowl, beat the eggs and pour over the shrimp and crab mixture.
5. Top with mixed vegetables.
6. Bake for 45 minutes or until the top is golden brown and the casserole is bubbling.

Nutritional Information:

(Please note that the nutritional information may vary depending on the exact ingredients used.)

• Calories: Approx. 500 per serving (based on 8 servings)
• Fat: 25g
• Carbohydrates: 40g
• Protein: 30g

Dish Characteristics:

• Rich and creamy casserole with a seafood flavor.
• Combination of shrimp and crab provides a unique taste experience.
• Easy to customize with different vegetables and seasoning.

User Comments:

1. "This dish was amazing! The combination of shrimp and crab was so delicious."
2. "I loved the creamy texture and the flavor was fantastic."
3. "This casserole is a great choice for a special meal. It was a hit with my family."

Special Precautions and Tips:

• Make sure to use fresh shrimp and crab meat for best flavor and texture.
• Adjust seasoning according to personal taste.
• If using frozen crab meat, make sure to thaw it before using.
• This dish can be served as a main course or as a side dish for a special meal.