Shrimp and Pineapple Stir-Fry

Ingredients and Weight:

• Jumbo shrimp (peeled and deveined): 1 pound
• Fresh pineapple (cut into 1-inch chunks): 1 cup
• Red bell pepper (cut into 1-inch pieces): 1/2 cup
• Yellow bell pepper (cut into 1-inch pieces): 1/2 cup
• Carrots (sliced into thin strips): 1/2 cup
• Green onions (sliced): 1/4 cup
• Garlic (minced): 3 cloves
• Ginger (minced): 1 tablespoon
• Stir-fry sauce (available in most supermarkets): 1/2 cup
• Rice vinegar (optional, for extra tang): 1 tablespoon
• Salt and black pepper (to taste)

Preparation Time:

• 15 minutes

Cooking Time:

• 10-12 minutes

Difficulty Level:

• 2 (Easy-Moderate)

Preparation Method Steps:

1. Pat the shrimp dry with paper towels.
2. In a large skillet or wok over medium-high heat, add 2 tablespoons of oil.
3. Add the shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove from the skillet and set aside.
4. Add the bell peppers, carrots, and green onions to the skillet. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
5. Add the garlic and ginger and cook for 1 minute longer.
6. Return the shrimp to the skillet.
7. Add the stir-fry sauce and rice vinegar (if using). Stir well to coat the ingredients.
8. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened and the vegetables are cooked through.
9. Add the pineapple chunks and cook for 2 minutes longer, stirring gently.
10. Season with salt and black pepper to taste.

Nutritional Information:

• Calories: 250 per serving
• Fat: 10 grams
• Carbohydrates: 30 grams
• Protein: 25 grams
• Fiber: 5 grams

Dish Characteristics:

• Savory, sweet, and tangy flavors
• Colorful and vibrant appearance
• Juicy shrimp and tender-crisp vegetables
• Can be served as an appetizer, main course, or side dish

User Comments:

• "Amazing combination of flavors, the pineapple adds a sweet touch that balances out the savory sauce."
• "Perfect for a quick and easy weeknight dinner that feels like a restaurant-quality dish."
• "The vegetables were cooked perfectly, still crunchy and flavorful."
• "I love the tangy sauce, it adds a nice kick to the dish."
• "Great dish for parties or gatherings, it's easy to make and always a crowd-pleaser."

Special Precautions and Tips:

• Use fresh pineapple for the best flavor and texture. If fresh pineapple is not available, canned pineapple can be substituted, but it may be less juicy.
• Do not overcook the shrimp, as it will become tough and rubbery.
• If you prefer a spicier dish, add a chopped chili pepper to the sauce.
• Serve with brown rice or noodles for a complete meal.