Shrimp Etoufee III

Ingredients and Weight:

• 2 pounds of raw shrimp (cleaned and deveined)
• 2 cups of white rice (cooked)
• 1/2 cup of chopped green onions
• 1/4 cup of chopped fresh parsley
• 2 tablespoons of garlic (chopped)
• 1 teaspoon of salt
• 1 teaspoon of pepper
• 2 tablespoons of olive oil
• 1 cup of vegetable broth or chicken broth
• 1 envelope of seafood seasoning mix (optional)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large skillet, heat the olive oil and add the chopped garlic. Saute for a minute until fragrant.
2. Add the cleaned shrimp and cook until they turn pink.
3. Pour the vegetable or chicken broth into the skillet and add the seafood seasoning mix (if using). Let it boil.
4. Once the broth starts boiling, add the cooked white rice and stir well. Adjust the seasoning with salt and pepper.
5. Add the chopped green onions and fresh parsley. Mix well and cook for another 5 minutes.
6. Serve hot in a dish or bowl.

Nutritional Information: (Based on the given ingredients and typical values)

• Calories: About 400-500 calories per serving (depending on the rice variety)
• Carbohydrates: Rice is a good source of carbs.
• Protein: Shrimp is a good source of protein.
• Fat: The olive oil adds healthy fats to the dish.

Dish Characteristics:

• A creamy, seafood-based dish that is rich in flavor and texture.
• The combination of shrimp and rice makes it a satisfying meal.
• Can be served as a main dish or as a side dish to other protein-rich foods.

User Comments:

1. "This dish was delicious! The combination of flavors was perfect."
2. "I added some spicy sauce to make it more interesting. It was great!"
3. "I love seafood dishes, and this one did not disappoint."

Special Precautions and Tips:

• Make sure to use fresh shrimp and clean them thoroughly before cooking.
• Adjust the seasoning according to your taste.
• If you want to make it spicier, you can add some chili flakes or hot sauce while cooking.
• This dish pairs well with a glass of white wine or a cold beer.