Ingredients and Weight:
- Sweet potatoes: 500 grams (approximately 1 pound)
- Cream: 200 ml (about 1 cup)
- Salt: 1 teaspoon
- Butter: 50 grams (about 2 tablespoons)
- Sugar: 2 tablespoons
- Freshly ground pepper (optional): a few shakes
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Scrub the sweet potatoes clean and wrap them in aluminum foil.
- Place the sweet potatoes in the preheated oven and bake for about 45 minutes, or until tender.
- Remove the sweet potatoes from the oven and let them cool slightly. Then peel off the skin.
- In a large bowl, combine the baked sweet potato flesh, cream, salt, butter, sugar, and pepper (if using).
- Using a potato masher or electric mixer, mix the ingredients until smooth and creamy.
- Serve immediately or keep warm until serving.
Nutritional Information:
- Calories: 260 kcal per serving (based on the given ingredients)
- Fat: 14 grams
- Carbohydrates: 36 grams
- Protein: 4 grams
Dish Characteristics:
- This dish is rich in flavor and creamy in texture, making it a perfect side dish for meat or seafood dishes.
- The sweet potatoes are baked to perfection, resulting in a smooth and silky purée.
- It is suitable for those who enjoy dishes with a sweet and savory taste profile.
User Comments:
- "This is an excellent dish! The sweet potato purée is so creamy and delicious."
- "I love the combination of flavors in this dish. It's perfect for a special meal."
- "This is a great side dish for a family gathering. Everyone loved it!"
Special Precautions and Tips:
- Make sure to choose fresh sweet potatoes for baking. Avoid using old or bruised ones to ensure the best flavor and texture.
- Adjust the seasoning according to your preference, adding more salt, pepper, or sugar if desired.
- If you want to make this dish vegetarian, you can skip the butter.
- Reheat the purée slightly before serving to ensure it remains creamy and smooth.
