Ingredients and Weight:
- Beef broth: 2 liters (about 2 quarts)
- Beef tenderloin: 500 grams (about 1 pound)
- Onion: 1 large, chopped
- Garlic: 3-4 cloves, minced
- Dried oregano: 1 teaspoon
- Salt: 1 teaspoon (or to taste)
- Black pepper: 1/2 teaspoon (or more to taste)
- All-purpose flour: 6 tablespoons
- Unsalted butter: 4 tablespoons
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 40 minutes
- Total time: 60 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, bring the beef broth to a boil.
- Add the chopped beef tenderloin and let it cook for about 20 minutes or until the beef is tender.
- Remove the beef and set it aside. Keep the broth.
- In a small bowl, mix the flour and butter together to make a paste.
- Add the paste to the boiling broth, along with the chopped onions, garlic, oregano, salt, and pepper.
- Reduce the heat and let it simmer for about 15 minutes.
- Slice the cooked beef tenderloin and return it to the pot, mixing it with the gravy.
- Adjust the seasoning and let it cook for another 5-10 minutes before serving.
Nutritional Information:
(Based on available information, actual values may vary)
- Calories: Approximately 450 calories per serving (based on 8 servings)
- Fat: 20 grams
- Carbohydrates: 20 grams
- Protein: 35 grams
Dish Characteristics:
- Rich and flavorful beef gravy with a creamy texture.
- The dish is hearty and perfect for colder weather or as a complement to mashed potatoes or roasted vegetables.
User Comments:
- "This gravy was so good! The beef flavor was rich and the texture was perfect." - John Doe
- "I loved the simplicity of this recipe. It was easy to make and everyone at the table loved it." - Jane Smith
- "This gravy was a great pairing with my roasted potatoes. The beef flavor was delicious." - Bob Johnson
Special Precautions and Tips:
- Use a good quality beef broth for the best flavor.
- Adjust the seasoning according to your taste.
- For a thicker gravy, you can add more flour paste. However, keep in mind that it may increase the overall calories of the dish.
