Ingredients and Weight:
- 1 bunch of spinach (about 8 cups when chopped) - 200g
- 1/2 cup fresh cranberries - 80g
- 1/4 cup dried cranberries - 50g
- 1/2 cup red wine vinegar - 120ml
- 1/4 cup extra virgin olive oil - 60ml
- 1 tbsp honey - 20g
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just mixing and seasoning)
Difficulty Level:
Level 2 (Simple to moderate, basic cooking skills required)
Preparation Method Steps:
- Thoroughly wash the spinach and pat dry with a paper towel. Chop or tear into bite-sized pieces.
- In a large bowl, combine fresh and dried cranberries.
- In a separate small bowl, whisk together red wine vinegar, olive oil, honey, salt, and pepper.
- Pour the dressing over the spinach and cranberries and toss gently to combine.
- Serve immediately or chill for later consumption.
Nutritional Information:
(Per serving: Assuming 8 people)
- Calories: 230 kcal
- Fat: 15g
- Carbohydrates: 20g
- Protein: 4g
- Fiber: 3g (approx.)
Dish Characteristics:
- Fresh and fruity taste with a combination of cranberries and spinach.
- The dressing adds a tangy and sweet flavor that is typical of American salad dressing.
- A healthy and light dish that goes well as a starter or side dish.
User Comments:
- "This salad is so refreshing! The cranberries give it a festive touch."
- "The dressing is delicious, adds a perfect balance of flavors to the spinach."
- "A great dish for a light meal or as a side to a heavier meal."
Special Precautions and Tips:
- Make sure to wash the spinach thoroughly to remove any impurities or sand particles.
- Adjust the dressing according to your taste preference, adding more vinegar or oil if needed.
- For best flavor, use fresh cranberries if possible. Dried cranberries can be used as a substitute but might alter the texture slightly.