Ingredients and Weight:
- 10 oz (280 g) fresh spinach
- 8 oz (225 g) fresh mushrooms, such as white or cremini
- 8 oz (225 g) cream cheese
- 4 eggs
- 1/2 cup (120 ml) milk or heavy cream
- 1/4 cup (50 g) chopped shallots or onions
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Freshly ground nutmeg (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30-35 minutes
- Total: 55-60 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Clean and prepare the spinach by removing any tough stems.
- Clean and slice the mushrooms.
- In a large bowl, combine the cream cheese, eggs, milk or heavy cream, shallots or onions, garlic powder, salt, and pepper. Mix well.
- Add the spinach and mushrooms to the bowl and mix until combined.
- Pour the mixture into a pie dish or baking dish.
- Bake for 30-35 minutes or until the quiche is set and golden brown on top.
- Allow to cool slightly before serving.
Nutritional Information: (per serving, assuming 8 total servings)
- Calories: Approximately 300-350 calories per serving (depending on ingredients used)
- Fat: 24-30g
- Carbohydrates: 15-20g
- Protein: 18-22g
Dish Characteristics:
- Delicious and rich flavor combination of spinach and mushrooms.
- Simple yet elegant presentation.
- A great way to enjoy a quiche without a crust for a lighter option.
User Comments:
- "This quiche was so delicious! The combination of spinach and mushrooms was perfect."
- "I loved the creamy texture and flavor of the cream cheese in this quiche."
- "Easy to make and a great dish for a weekend brunch."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning according to your preference.
- If you want a more traditional quiche, you can use a pre-made pie crust instead of a crustless version.
- This dish can be served as a main course or as a side dish depending on the other components of your meal.
