Ingredients and Weight:
- Chicken breast (boneless and skinless) - 800 grams (about 2 pounds)
- Fresh lemon - 2 (juiced)
- Fresh herbs (such as rosemary, thyme, or oregano) - 2 tablespoons, chopped
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon, freshly ground
- Butter - 50 grams (2 ounces)
- Extra virgin olive oil - 2 tablespoons
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Cut the chicken breast into bite-sized pieces.
- In a mixing bowl, juice the lemon and mix with chopped herbs, salt, pepper, and butter.
- Place the chicken pieces in a baking dish and pour the lemon herb mixture over them.
- Drizzle the olive oil over the chicken.
- Cover the baking dish with aluminum foil and bake for 20 minutes.
- Remove the foil and bake for another 10 minutes, or until the chicken is cooked through and golden brown.
Nutritional Information:
- Calories: 450
- Protein: 48g
- Carbohydrates: 3g
- Fat: 26g
- Fiber: 1g
Dish Characteristics:
- This dish is a combination of fresh lemon flavor with herbaceous notes, creating a refreshing and hearty main course.
- The chicken is tender and juicy, with a crispy exterior due to the baking process.
- It is suitable for all occasions, especially during the summer months when fresh herbs are in season.
User Comments:
- "This dish was so refreshing! The lemon and herb flavors complimented each other perfectly."
- "The chicken was very juicy and the herbs added a nice touch."
- "I love how easy this recipe is to make, yet it tastes like a dish from a high-end restaurant."
Special Precautions and Tips:
- Use fresh herbs for the best flavor. If fresh herbs are not available, dried herbs can be used but will alter the flavor slightly.
- Adjust the seasoning according to your preference. Some people might prefer more lemon juice or more salt.
- Make sure to bake the chicken until it is fully cooked through to ensure safety.
