Ingredients and Weight:
- Salmon fillet - 800 grams (about 2 pounds)
- Potatoes - 500 grams (about 2 large)
- Carrots - 200 grams (about 1 large)
- Cream - 300 ml (1 cup)
- Butter - 50 grams (about 2 oz)
- Garlic - 3 cloves
- White wine - 150 ml (1/2 cup)
- Salt and pepper - to taste
- Fresh herbs (e.g., dill, parsley) - to garnish
Preparation Time:
- Preparation: 30 minutes
- Cooking: 60 minutes
- Total: 90 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Cube the salmon into large pieces and season with salt and pepper.
- Peel and cube the potatoes, and slice the carrots into rounds. Boil in lightly salted water until tender.
- In a large pot, melt the butter and add the chopped garlic. Sauté for a minute.
- Add the salmon pieces and cook for about 5 minutes, until lightly browned.
- Pour in the white wine and let it reduce by half.
- Add the cooked potatoes and carrots, and stir well.
- Pour in the cream and mix thoroughly. Adjust seasoning with salt and pepper.
- Transfer to an oven-safe dish and bake for 20-25 minutes, until the top is lightly browned and bubbling.
- Garnish with fresh herbs and serve immediately.
Nutritional Information:
(Per serving, assuming 8 total servings)
- Calories: Approximately 450 calories per serving (based on ingredients listed)
- Fat: 24 grams
- Carbohydrates: 25 grams
- Protein: 30 grams
Dish Characteristics:
- Creamy and rich in flavor, with a touch of herbiness from the fresh herbs.
- Salmon provides a rich, seafood-based dish that is hearty and satisfying.
- Can be served as a main course or as a hearty side dish.
User Comments:
- "The salmon was cooked to perfection, very tender and flavorful."
- "The combination of potatoes, carrots, and salmon was delicious."
- "This dish was so creamy and rich, I couldn't stop eating it!"
- "A great dish for a cold winter night."
- "Easy to make and a crowd favorite at my dinner party."
Special Precautions and Tips:
- Be sure to use fresh salmon fillet for best results. Frozen salmon can be used, but its texture may not be as tender.
- Adjust seasoning according to taste, as everyone's preference for salt and pepper may vary.
- For a vegetarian version, omit the salmon and increase the amount of potatoes and carrots for a richer dish.
