Ingredients and Weight:
- Fresh asparagus: 500 grams (about 1 pound)
- Extra virgin olive oil: 3 tablespoons
- Salt: 1 teaspoon
- Freshly ground black pepper: 1/2 teaspoon
- Minced garlic: 1 teaspoon (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 2 (Simple to intermediate)
Preparation Method Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Trim the asparagus by cutting off the tough ends.
- Arrange the asparagus on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Add minced garlic, if using, and toss to combine.
- Roast in the preheated oven for 15-20 minutes, or until asparagus is tender and starting to caramelize.
- Serve immediately.
Nutritional Information:
- Calories: 80 per serving (without garlic)
- Fat: 4g
- Carbohydrates: 10g
- Protein: 4g
- Fiber: 3g
Dish Characteristics:
- Simple yet elegant dish that pairs well with various proteins and sides.
- The asparagus has a slightly sweet and bitter taste that is balanced by the olive oil and seasoning.
- A healthy and low-maintenance side dish that is perfect for any occasion.
User Comments:
- "This was such a simple yet tasty dish! The asparagus was tender and full of flavor."
- "I loved the roasted asparagus, it had a perfect balance of sweetness and bitterness."
- "Added the minced garlic and it took this dish to another level. Will definitely make again!"
Special Precautions and Tips:
- Make sure to trim the tough ends of the asparagus to ensure a better eating experience.
- Adjust cooking time depending on the thickness of the asparagus and your desired tenderness.
- For an even more robust flavor, you can add a sprinkle of red pepper flakes or a dash of lemon juice at the end.
