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Simple Tomato Soup

Simple Tomato Soup

Ingredients and Weight:

Preparation Time: 30 minutes

Cooking Time: 45 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

  1. Prepare the tomatoes: wash and remove the core. Slice each tomato into halves or quarters, depending on their size.
  2. In a large pot, heat the olive oil on medium heat. Add the chopped onions and crushed garlic. Sauté until the onions are translucent.
  3. Add the tomato slices to the pot and cook for about 5 minutes, or until they start to break down.
  4. Pour in the water or vegetable broth, and add the salt, oregano, and basil. Stir well.
  5. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the soup has a rich flavor and the tomatoes are fully cooked.
  6. Use a blender or immersion blender to puree the soup until it reaches a smooth consistency. Return the pureed soup back to the pot and reheat if necessary.
  7. Adjust seasoning, adding more salt if needed. Serve hot with desired toppings like basil leaves or parmesan cheese.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: 98 kcal Fat: 6g Carbohydrates: 12g Protein: 2g Fiber: 3g (Note: Nutritional values may vary based on ingredients used.)

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