Whole Wheat Bread

Ingredients and Weight

• Whole wheat flour - 3 cups (360g)
• Active dry yeast - 2 1/4 teaspoons (1 package)
• Warm water (110-115°F/43-46°C) - 1 1/2 cups (360ml)
• Honey - 1 tablespoon (21g)
• Salt - 1 teaspoon (5g)

Preparation Time

• 15 minutes

Cooking Time

• 30-35 minutes

Difficulty Level

• 1 (Simple)

Preparation Method Steps

1. In a large bowl, combine the warm water, honey, and yeast. Let stand for 5 minutes, or until the yeast is foamy.
2. Add the whole wheat flour and salt to the yeast mixture and stir until a dough forms.
3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until the dough is smooth and elastic.
4. Place the dough in a lightly greased bowl, cover it with plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.
5. Punch down the dough and shape it into a loaf.
6. Place the loaf in a greased 9x5-inch loaf pan.
7. Cover the loaf with plastic wrap and let it rise for 30 minutes, or until doubled in size.
8. Preheat oven to 375°F (190°C).
9. Bake the bread for 30-35 minutes, or until golden brown.
10. Let the bread cool completely before slicing and serving.

Nutritional Information

• Calories: 240
• Protein: 8g
• Carbohydrates: 45g
• Fiber: 6g
• Fat: 3g

Dish Characteristics

• Whole wheat bread is a nutritious and versatile bread that can be enjoyed at any time of day.
• It is a good source of fiber, protein, and vitamins, and it has a slightly sweet and nutty flavor.
• The bread is soft and fluffy, and it has a crispy crust.

User Comments

• "This bread is so delicious! It's the perfect bread for sandwiches, toast, or just eating on its own."
• "I love the whole wheat flavor of this bread. It's so much healthier than white bread, and it tastes just as good."
• "This bread is so easy to make. I'm not a very experienced baker, but I was able to make this bread without any problems."

Special Precautions and Tips

• Make sure the water is warm enough for the yeast to activate. If the water is too hot, it will kill the yeast.
• Knead the dough until it is smooth and elastic. This will help to develop the gluten in the flour, which will give the bread a chewy texture.
• Let the bread rise in a warm place. This will help the yeast to produce carbon dioxide, which will make the bread light and fluffy.
• Bake the bread until it is golden brown and sounds hollow when tapped. This will ensure that the bread is cooked all the way through.