Ingredients and Weight:
- Gnocchi (potato dumplings): 250g
- Chard: 1 bunch (about 100g)
- White Beans: 200g (canned or cooked)
- Extra Virgin Olive Oil: 3 tablespoons
- Butter: 2 tablespoons
- Salt and pepper: to taste
- Freshly grated nutmeg: a small pinch
- Low-sodium chicken broth or vegetable broth: 1 cup
- Parmesan cheese (optional): 2 tablespoons, shaved or grated
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, bring the chicken broth or vegetable broth to a boil.
- Add the white beans and cook for about 5 minutes until warmed through.
- While the beans are cooking, prepare the chard by washing and cutting into thin strips. Set aside.
- In the same pan, add the gnocchi and cook for about 3-4 minutes, or until they start to float and turn a bit golden.
- Add the chard strips and continue cooking for another minute or two.
- In a small bowl, melt the butter with the olive oil. Add the nutmeg, salt, and pepper to taste.
- Pour the butter mixture over the gnocchi and chard in the skillet. Toss gently to combine.
- If desired, add the shaved parmesan cheese on top before serving.
Nutritional Information:
(Based on average values and may vary depending on specific ingredients used)
- Calories: Approximately 400 calories per serving (considering gnocchi, chard, beans as major components)
- Carbohydrates: High (due to gnocchi and beans)
- Protein: Moderate (from gnocchi, beans, and chard)
- Fat: Moderate (from olive oil and butter)
- Fiber: Good source (from beans and chard)
Dish Characteristics:
- Comfort food with a touch of elegance.
- Great combination of flavors between the potato dumplings, beans, and chard.
- Perfect for colder weather as it provides warmth and is hearty in texture.
User Comments:
- "Love the combination of flavors! The chard adds a unique touch." - John Doe, New York
- "The dish was delicious and quite filling too." - Jane Smith, Los Angeles
- "The dish was quite easy to make despite the moderate difficulty level mentioned." - Michael Johnson, San Francisco
- "Great dish for a weekend dinner with family." - Emily Brown, Chicago
- "Would definitely make this again!" - David Thompson, Houston
Special Precautions and Tips:
- Ensure that the chard is thoroughly washed before use to remove any impurities or sand particles.
- Use canned white beans or cooked ones for convenience; however, ensure they are not overly salty if canned.
- Adjust seasoning to taste; salt should balance with the natural flavors of the dish.