Ingredients and Weight:
- 1 pound fresh strawberries (hulled and quartered)
- 1/2 cup nonfat plain Greek yogurt
- 1/4 cup unsweetened coconut milk
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
Preparation Time:
10 minutes
Cooking Time:
0 minutes
Difficulty Level:
1
Preparation Method Steps:
- In a blender, combine the strawberries, Greek yogurt, coconut milk, honey, and vanilla extract.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds and freeze for at least 4 hours.
Nutritional Information:
- Calories: 90 per pop
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 20mg
- Carbohydrates: 18g
- Fiber: 3g
- Sugar: 14g
- Protein: 4g
Dish Characteristics:
- Refreshing and fruity
- Creamy and satisfying
- Healthy and guilt-free
- Perfect for a summer treat
User Comments:
- "These strawberry pops are a perfect way to cool down on a hot day."
- "The combination of strawberries, yogurt, and coconut milk is simply delicious."
- "I love that these pops are low in calories and fat."
- "They are a healthy alternative to sugary desserts."
- "I will definitely be making these again this summer."
Special Precautions and Tips:
- Make sure to use ripe strawberries for the best flavor.
- If you don't have popsicle molds, you can pour the mixture into ice cube trays and freeze for 2 hours or until solid.
- You can add other fruit, such as blueberries or raspberries, to the mixture for a fun variation.
