Slow Cooker Beef Chili

Ingredients and Weight:

1. Beef - 2 pounds (900 grams)
2. Red Onion - 1 large (about 300 grams)
3. Red and Green Bell Peppers - 1 each (about 200 grams total)
4. Freshly Ground Black Pepper - 1 teaspoon
5. Garlic - 4 cloves
6. Chili Powder - 3 tablespoons
7. Diced Tomatoes - 2 cans (about 500 grams total)
8. Kidney Beans - 1 can (about 200 grams)
9. Slow cooker sauce of your choice (e.g., chili sauce or tomato sauce) - 1 cup

Preparation Time:

• Preparation: 20 minutes
• Cooking: 6-8 hours in a slow cooker

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Cube the beef into small pieces and season with black pepper.
2. In a slow cooker, add the beef, diced onions, bell peppers, and garlic.
3. Pour the chili powder over the meat and vegetables.
4. Add the cans of diced tomatoes and kidney beans.
5. Pour the slow cooker sauce of choice over the top.
6. Set the slow cooker to low and cook for 6-8 hours, or until the beef is tender and the flavors are well-blended.
7. Serve with rice or corn chips.

Nutritional Information: (per serving, assuming 8 servings total)

• Calories: Approximately 500-600 calories per serving
• Fat: 25-30 grams
• Carbohydrates: 45-55 grams
• Protein: 35-45 grams

Dish Characteristics:

• Rich and flavorful, with a slow-cooked taste that blends different flavors together perfectly.
• Hearty and filling, perfect for colder weather or as a meal on its own.
• Can be customized with different beans or chili powders to suit individual tastes.

User Comments:

1. "This dish was so flavorful! The slow cooking really brought out the best in the beef and vegetables."
2. "I added some extra chili powder for a spicier kick - delicious!"
3. "This is a great dish to make ahead for a busy weeknight - just heat it up and serve!"

Special Precautions and Tips:

• Use a slow cooker with a tight-fitting lid to ensure maximum flavor retention.
• Adjust the chili powder and other spices according to your preference for heat level.
• If you want to add more protein to the dish, consider adding some chicken or pork alongside the beef.