Ingredients and Weight:
- Boneless, skinless chicken thighs (2 pounds)
- Onion (1 medium, chopped)
- Garlic (4 cloves, minced)
- Ginger (1 teaspoon, minced)
- Green bell pepper (1 medium, diced)
- Red bell pepper (1 medium, diced)
- Jalapeno pepper (1, seeded and minced)
- Ground cumin (1 tablespoon)
- Ground coriander (1 tablespoon)
- Turmeric powder (1/2 teaspoon)
- Cayenne pepper (1/4 teaspoon)
- Salt and black pepper (to taste)
- Chopped fresh cilantro (for garnish)
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low heat
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Season the chicken thighs with salt and pepper.
- Heat a skillet over medium heat and brown the chicken thighs on all sides.
- Transfer the chicken to a slow cooker.
- Add the onion, garlic, ginger, bell peppers, jalapeno, cumin, coriander, turmeric, cayenne pepper, salt, and black pepper to the slow cooker.
- Stir to combine and cook on low heat for 6-8 hours, or until the chicken is cooked through and the sauce has thickened.
- Garnish with fresh cilantro before serving.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10 grams
- Protein: 25 grams
- Carbohydrates: 20 grams
- Sodium: 500 milligrams
Dish Characteristics:
- Aromatic and flavorful
- Tender chicken thighs
- Vibrant sauce with a hint of spice
- Easy to prepare and perfect for a crowd
User Comments:
- "This dish is amazing! The chicken is so tender and juicy, and the sauce is full of flavor."
- "I love how easy it is to make. I just threw everything in the slow cooker and let it cook for a few hours."
- "The perfect dish for a party or a weeknight dinner."
- "I added some extra jalapeno for a little more heat, and it was delicious!"
- "I served this with basmati rice, and it was a match made in heaven."
Special Precautions and Tips:
- If you don't have a slow cooker, you can cook this dish in a large pot over low heat.
- Adjust the amount of cayenne pepper to suit your spice preference.
- Serve with a side of naan bread or basmati rice for a complete meal.
