Ingredients and Weight:
- 2 pounds ground beef
- 1 large onion, chopped (1 cup)
- 2 bell peppers, chopped (1 cup)
- 4 cloves garlic, minced
- 1 can (15 ounces) tomato sauce
- 1 can (15 ounces) tomato paste
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon oregano
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
Preparation Time:
20 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
- Add the onion, bell peppers, and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in the tomato sauce, tomato paste, diced tomatoes, kidney beans, black beans, chili powder, cumin, oregano, and cayenne pepper (if using).
- Season with salt and black pepper to taste.
- Transfer the mixture to a slow cooker and cook on low for 6-8 hours, or until the chili is thickened and flavorful.
Nutritional Information:
- Calories: 350 per serving
- Protein: 30g
- Carbohydrates: 40g
- Fat: 15g
- Fiber: 10g
Dish Characteristics:
- Savory, flavorful, and hearty
- Perfect for a cold weather meal
- Can be served with a variety of toppings, such as shredded cheese, sour cream, or chopped onions
User Comments:
- "This chili was amazing! It had the perfect balance of spices and was so easy to make." - Sarah
- "I love the slow cooker aspect of this recipe. I can just set it and forget it." - David
- "I served this chili at a party and it was a huge hit. Everyone loved it!" - Emily
Special Precautions and Tips:
- If you want a spicier chili, add more cayenne pepper to taste.
- If you don't have a slow cooker, you can simmer the chili on the stovetop over low heat for 2-3 hours.
- Serve with your favorite toppings to add extra flavor and texture.