Ingredients and Weight:
- 5 pounds sweet potatoes, peeled and cubed
- 1 cup vegetable broth
- 1/2 cup unsalted butter
- 1/4 cup brown sugar
- 1/4 cup maple syrup
- 1/4 cup orange juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Place sweet potato cubes in a slow cooker. Add vegetable broth, butter, brown sugar, maple syrup, orange juice, cinnamon, ginger, salt, and pepper.
- Cook on low for 6-8 hours, or until sweet potatoes are tender.
- Remove sweet potatoes from the slow cooker and mash with a potato masher or electric mixer until smooth.
- Adjust seasonings to taste.
Nutritional Information:
- Calories: 250 per serving (8 servings)
- Fat: 7 grams
- Carbohydrates: 45 grams
- Protein: 3 grams
Dish Characteristics:
- Creamy and flavorful
- Warm and comforting
- Perfect for a fall or winter meal
- Can be served with a variety of toppings, such as marshmallows, pecan pie filling, or whipped cream
User Comments:
- "These mashed sweet potatoes were a hit with my family! They were so easy to make and came out perfectly." - Sarah
- "I love that this recipe is so simple. I always have all the ingredients on hand." - Jessica
- "This is my go-to dish for Thanksgiving. It's always a crowd-pleaser." - Mary
- "I made these mashed sweet potatoes for a potluck and they were a huge success. Everyone loved them!" - John
- "These mashed sweet potatoes are so creamy and flavorful. They're the perfect comfort food." - Emily
Special Precautions and Tips:
- If you don't have a slow cooker, you can also make these mashed sweet potatoes in the oven. Bake at 350 degrees Fahrenheit for 45-60 minutes, or until tender.
- These mashed sweet potatoes can be made ahead of time and reheated before serving.
- To make the mashed sweet potatoes extra creamy, use a potato ricer instead of a potato masher.
- You can adjust the sweetness of these mashed sweet potatoes by adding more or less brown sugar or maple syrup.
- These mashed sweet potatoes are also delicious topped with marshmallows, pecan pie filling, or whipped cream.