Ingredients and Weight:
- Ground beef (80% lean): 2 pounds (900 grams)
- Breadcrumbs: 1 cup (120 grams)
- Milk: 1 cup (240 milliliters)
- Egg: 1 large (50 grams)
- Ketchup: 1/2 cup (120 milliliters)
- Brown sugar: 1/4 cup (50 grams)
- Onion: 1 medium, chopped (80 grams)
- Garlic powder: 1 teaspoon
- Salt and pepper: To taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 4-6 hours (in a slow cooker)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine ground beef, breadcrumbs, milk, egg, chopped onion, garlic powder, salt and pepper. Mix well.
- Transfer the meat mixture into a slow cooker. Shape into a loaf.
- Mix ketchup and brown sugar together to make a sauce. Spread the sauce over the meatloaf.
- Cover the slow cooker and cook on low heat for 4-6 hours until the meatloaf is cooked through.
- Serve with your favorite side dishes.
Nutritional Information:
(Please note that these values may vary depending on the exact ingredients used and their quantities)
- Calories: Approximately 450 calories per serving (based on 8 servings)
- Protein: 30 grams
- Fat: 25 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Hearty and flavorful meatloaf cooked slowly in a slow cooker.
- The combination of ketchup and brown sugar creates a sweet and savory flavor.
- A classic American dish that is perfect for a family meal or a gathering.
User Comments:
- "This meatloaf was so tender and juicy! The slow cooker did wonders."
- "The combination of flavors was outstanding! The sweet sauce made it stand out."
- "I made this for my family and they loved it! Will definitely make again."
Special Precautions and Tips:
- Use a lean ground beef to reduce the fat content.
- Adjust the seasoning according to your preference.
- If you want to make the meatloaf even more tender, you can add a bit more milk or an extra egg.
- Make sure to cook the meatloaf until it is cooked through to avoid any food safety issues.