Ingredients and Weight:
- 1 (3-4 pound) pork shoulder roast
- 1 (15-ounce) can pineapple chunks, undrained
- 1/2 cup brown sugar
- 1/2 cup barbecue sauce
- 1/4 cup apple cider vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
10 minutes
Cooking Time:
8-10 hours on low, or 4-6 hours on high
Difficulty Level:
2 out of 5
Preparation Method Steps:
- Place the pork shoulder roast in a large slow cooker.
- In a medium bowl, whisk together the pineapple chunks, brown sugar, barbecue sauce, apple cider vinegar, Dijon mustard, Worcestershire sauce, salt, and black pepper. Pour the mixture over the pork.
- Cover and cook on low for 8-10 hours, or on high for 4-6 hours, or until the pork is tender and can be easily shredded.
- Remove the pork from the slow cooker and shred it using two forks. Return the shredded pork to the slow cooker and stir to combine.
- Serve on buns or tortillas with your favorite toppings, such as coleslaw, barbecue sauce, or pineapple salsa.
Nutritional Information:
Per serving (1/8 of recipe):
- Calories: 430
- Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 80mg
- Sodium: 920mg
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 35g
- Protein: 30g
Dish Characteristics:
- Tender, juicy, and flavorful pork
- Sweet and tangy pineapple flavor
- Perfect for parties, potlucks, or a casual dinner
User Comments:
- "This pork was so easy to make and it turned out amazing! It was the perfect combination of sweet, savory, and tangy."
- "I used this recipe for a party and it was a huge hit. Everyone loved the pineapple flavor."
- "I would definitely recommend this recipe to anyone looking for a delicious and easy pulled pork dish."
Special Precautions and Tips:
- Make sure to trim excess fat from the pork shoulder roast before cooking.
- If the pork is not cooked through after the recommended cooking time, continue to cook it in the slow cooker on low for 30-minute intervals until done.
- Serve the pulled pork immediately, or store it in an airtight container in the refrigerator for up to 3 days.