Ingredients and Weight:
- 1 pound dried lima beans, picked over and rinsed
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped green bell pepper
- 1 ham hock (about 1 pound)
- 4 cups chicken broth
- 1 cup water
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Preparation Time:
15 minutes
Cooking Time:
8-10 hours on low
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the lima beans, onion, celery, green pepper, ham hock, chicken broth, water, salt, and pepper.
- Transfer the mixture to a 6-quart slow cooker.
- Cook on low for 8-10 hours, or until the beans are tender and the ham is falling off the bone.
- Remove the ham hock and let it cool slightly. Remove and discard the bone.
- Shred the ham and return it to the slow cooker.
- Stir in the parsley and serve warm.
Nutritional Information:
Per serving (1 cup):
- Calories: 300
- Fat: 10 grams
- Protein: 20 grams
- Carbs: 40 grams
- Fiber: 10 grams
Dish Characteristics:
- Savory and comforting
- Rich and flavorful from the ham hock
- Packed with protein and fiber
- Perfect for a cold winter night
User Comments:
- "This dish was absolutely delicious! The beans were tender and flavorful, and the ham was fall-off-the-bone. It's a perfect meal for a special occasion."
- "I loved how easy this recipe was to make. I just threw everything in the slow cooker and let it simmer all day. It came out perfect!"
- "This dish is a true Southern classic. It's hearty, filling, and full of flavor. I highly recommend it!"
Special Precautions and Tips:
- If you don't have a ham hock, you can substitute 1 pound of smoked ham, cut into chunks.
- You can also add other vegetables to this dish, such as chopped carrots or potatoes.
- Serve this dish with cornbread or a side of rice.
