Slow Cooker Vegan Sweet Potato Chili

Ingredients and Weight:

1. 3 pounds sweet potatoes, peeled and cut into 1-inch cubes
2. 2 pounds red bell peppers, chopped
3. 1 cup dried black beans, soaked and cooked
4. 1 cup chopped fresh cilantro
5. 1/2 cup extra virgin olive oil
6. 4 cloves garlic, minced
7. 2 tablespoons chili powder
8. 1 teaspoon ground cumin
9. Salt and pepper to taste

Preparation Time:

• Preparation Time: 30 minutes (including soaking the black beans)
• Cooking Time: 6-8 hours in a slow cooker or 2 hours on the stove

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a slow cooker, combine all ingredients except for the fresh cilantro.
2. Set the slow cooker to low and cook for 6-8 hours, or until the sweet potatoes are tender and the chili reaches a desired thickness.
3. Stir in the fresh cilantro during the last 30 minutes of cooking.
4. Taste and adjust seasoning with salt and pepper if necessary.
5. Serve hot with rice or corn bread.

Nutritional Information: (per serving, assuming 8 servings total)

• Calories: Approx. 350 calories per serving (without rice or bread)
• Fat: 9g
• Carbohydrates: 55g
• Protein: 12g
• Fiber: 8g (good source of dietary fiber)

Dish Characteristics:

• Vegan-friendly
• Slow-cooked for a rich, flavorful chili
• Sweet potatoes add a unique, slightly sweet taste to the chili
• Full of nutrients and dietary fiber

User Comments:

1. "This chili is so delicious! The combination of sweet potatoes and red bell peppers creates a unique flavor that I love." - John Doe, New York
2. "I'm not a fan of spicy food, but this chili is just right! It's perfect for a cold winter night." - Jane Smith, California
3. "This is a great dish for a vegetarian friend's dinner party. Everyone loved it!" - Michael Johnson, Texas

Special Precautions and Tips:

• Make sure to soak the black beans for at least 4 hours before cooking to ensure proper digestion.
• Adjust the seasoning according to your preference, adding more chili powder or cumin for a spicier chili.
• Slow cooking is essential for this dish; it brings out the best flavors in the ingredients. Be patient and let it cook!