Smiling Caprese Salad

Ingredients and Weight:

• 2 large heads of romaine lettuce, chopped (about 8 cups) - 300 grams
• 24 fresh basil leaves, sliced - 20 grams
• 16 oz fresh mozzarella cheese, sliced or torn into pieces - 450 grams
• 3 ripe tomatoes, sliced - 150 grams
• 1 cup shavings of quality Parmesan cheese - 25 grams
• Extra virgin olive oil for dressing
• Salt and pepper to taste
• 1 lemon, juiced (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (this is a raw food salad)

Difficulty Level:

Level 2: Moderate. Requires basic kitchen skills and attention to detail.

Preparation Method Steps:

1. Prepare the lettuce by washing and chopping into bite-sized pieces. Arrange the lettuce in a large serving bowl or plate.
2. Arrange the sliced mozzarella and tomato on top of the lettuce.
3. Add the basil leaves and sprinkle with salt and pepper to season.
4. Drizzle the salad with extra virgin olive oil, ensuring that all ingredients are well coated.
5. If desired, add a squeeze of lemon juice for a fresh tangy flavor.
6. Top with the shaved parmesan cheese.
7. Serve immediately to maintain freshness and enjoy the delightful flavors of the Smiling Caprese Salad.

Nutritional Information: (per serving, assuming 8 equal portions)

• Calories: Approx. 350 calories per serving (without lemon juice)
• Fat: 24g
• Carbohydrates: 10g
• Protein: 18g
• Note: Nutritional values may vary slightly based on the quality of ingredients used.

Dish Characteristics:

• Fresh and tasty Italian-style salad, perfect for summer or as a side dish for any meal.
• The combination of sweet tomatoes, creamy mozzarella, and fresh basil leaves creates a delightful flavor combination.
• The salad is served raw, preserving the freshness and natural flavors of the ingredients.

User Comments:

1. "This salad is so refreshing and tasty! The perfect combination of flavors."
2. "I love the balance between the salty cheese and the sweet tomatoes in this salad."
3. "Such a simple yet elegant dish. Great for a special occasion or a casual meal."

Special Precautions and Tips:

• Use fresh ingredients to ensure maximum flavor and freshness.
• If using store-bought mozzarella, look for the freshest one available to ensure its creamy texture and flavor.
• Adjust the amount of olive oil and lemon juice according to your preference for a richer or lighter dressing.