Ingredients and Weight: * 1 cup raw sunflower seeds (160g) * 1 tbsp smoked paprika * 1 tsp smoked sea salt * 1 tbsp olive oil
Preparation Time: 10 minutes Cooking Time: 15 minutes Difficulty Level: 1 (Simple)
Preparation Method Steps: 1. Preheat oven to 375°F (190°C). 2. Spread sunflower seeds on a baking sheet. 3. Sprinkle with smoked paprika, smoked salt, and olive oil. 4. Toss to coat evenly. 5. Bake for 15 minutes, or until golden brown and fragrant. 6. Let cool before serving.
Nutritional Information: * Calories: 160 per serving (1/8th of the recipe) * Fat: 10g * Carbs: 4g * Protein: 6g * Fiber: 1g
Dish Characteristics: * Nutty and smoky flavor * Crunchy texture * Healthy and nutritious snack or appetizer
User Comments: * "These sunflower seeds are so addictive! I can't stop munching on them." * "The smoky flavor is divine. It's like having a bonfire in my mouth." * "I love how easy these are to make. They're a perfect snack for on the go." * "They're a great addition to salads, trail mix, and even yogurt." * "Perfect for a game day snack or a healthy alternative to chips."
Special Precautions and Tips: * Make sure to use smoked paprika for an authentic smoky flavor. * Don't overcook the seeds, or they will become bitter. * Store leftover seeds in an airtight container at room temperature for up to a week.