Ingredients and Weight:
- 1 pound dried egg noodles
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
1 (simple)
Preparation Method Steps:
- Cook noodles according to package directions.
- Heat olive oil in a large pot over medium heat.
- Add onion and cook until softened, about 5 minutes.
- Add garlic and cook for 1 minute more.
- Stir in chicken broth, black beans, corn, tomatoes, cumin, chili powder, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add cooked noodles to the pot and stir to combine.
- Ladle into bowls and top with shredded cheddar cheese and sour cream.
Nutritional Information:
Per serving (1 cup):
- Calories: 250
- Fat: 7g
- Cholesterol: 25mg
- Sodium: 500mg
- Carbohydrates: 40g
- Protein: 15g
Dish Characteristics:
- Warm and comforting
- Rich and flavorful broth
- Packed with vegetables and protein
- Customizable with toppings
User Comments:
- "This soup is a perfect meal for a cold winter day. It's so hearty and satisfying."
- "The broth is so flavorful and the noodles are cooked perfectly."
- "I love that this soup is so easy to make. It's a lifesaver on busy weeknights."
- "I added some diced avocado to mine and it was delicious!"
- "This soup is a hit with my family. Even my picky kids love it."
Special Precautions and Tips:
- If you don't have a pot large enough to hold all the ingredients, you can cook the noodles separately and add them to the pot after the broth has simmered.
- To make the soup vegetarian, use vegetable broth and omit the black beans.
- To make the soup spicier, add more chili powder to taste.
- Top with your favorite toppings, such as shredded chicken, avocado, or salsa.