Ingredients and Weight:
- Boneless, skinless chicken breasts (8): 1.5 lbs
- Unsalted butter: 1 stick (8 tbsp)
- Fresh lemon juice: 1/4 cup
- Dried thyme: 1 tbsp
- Dried oregano: 1 tbsp
- Salt and black pepper: to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a small bowl, combine the butter, lemon juice, thyme, oregano, salt, and pepper. Mix well.
- Season the chicken breasts with salt and pepper.
- Place the chicken breasts in a large resealable bag. Pour the lemon-herb butter mixture over the chicken and seal the bag, removing as much air as possible.
- Submerge the sealed bag in a water bath preheated to 165°F (74°C). Cook for 1 hour and 15 minutes.
- Remove the chicken from the bag and pat dry. Slice and serve.
Nutritional Information:
- Calories: 250
- Fat: 15g
- Protein: 30g
- Carbohydrates: 0g
Dish Characteristics:
- Tender and juicy chicken breast
- Bright and zesty lemon-herb flavor
- Perfect for a special occasion or weeknight dinner
User Comments:
- "The chicken was so flavorful and cooked to perfection!"
- "The lemon-herb butter really elevated the dish."
- "I would definitely make this again for guests."
- "I love how easy it was to prepare."
- "The nutritional value is great for a high-protein, low-carb meal."
Special Precautions and Tips:
- Make sure the water bath temperature is accurate for the desired doneness of the chicken.
- Use fresh herbs for the best flavor.
- Rest the chicken for a few minutes before slicing to allow the juices to redistribute.
- Serve with a side of roasted vegetables or rice.