Ingredients and Weight:
- 4 pounds pork neck bones
- 1 pound smoked ham hocks
- 2 large onions, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can diced tomatoes
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 cup chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper
- Salt and black pepper to taste
Preparation Time:
30 minutes
Cooking Time:
3-4 hours
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- Season the pork neck bones and ham hocks with salt and black pepper.
- Heat a large pot over medium heat. Add the neck bones and ham hocks and brown on all sides.
- Add the onions, garlic, green bell pepper, and red bell pepper to the pot and cook until softened, about 5 minutes.
- Stir in the tomato sauce, diced tomatoes, kidney beans, chicken broth, oregano, thyme, and cayenne pepper.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Transfer the mixture to a large baking dish.
- Cover and bake for 3-4 hours, or until the meat is tender.
- Serve hot over rice or mashed potatoes.
Nutritional Information:
Per serving:
- Calories: 450
- Fat: 20g
- Protein: 35g
- Carbohydrates: 30g
Dish Characteristics:
- Rich and savory
- Tender and flavorful pork
- Vibrant and colorful vegetables
- Perfect for a hearty and comforting meal
User Comments:
- "These neck bones are the best I've ever had! The meat is so tender and falls off the bone, and the sauce is incredible."
- "I loved the combination of flavors in this dish. The sweetness from the tomatoes and the smokiness from the ham hocks is perfect."
- "I highly recommend this recipe! It's easy to make and always a crowd-pleaser."
Special Precautions and Tips:
- Be careful not to overcook the neck bones, or they will become tough.
- If you can't find pork neck bones, you can substitute them with pork shoulder or ribs.
- Serve this dish with a side of your favorite cornbread or hush puppies.