Ingredients and Weight:
- Catfish fillets: 16 ounces
- Cornmeal: 1 cup
- Flour: 1/2 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Paprika: 1/2 teaspoon
- Cayenne pepper: 1/4 teaspoon (optional, for heat)
- Vegetable oil: 1 cup
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat vegetable oil in a large skillet or deep fryer to 375 degrees Fahrenheit (190 degrees Celsius).
- Combine cornmeal, flour, salt, pepper, paprika, and cayenne pepper (if using) in a shallow dish.
- Season catfish fillets with salt and pepper.
- Dredge catfish fillets in the cornmeal mixture, pressing to adhere.
- Carefully place catfish fillets into the hot oil and fry for 5-7 minutes, or until golden brown and flaky.
- Remove catfish fillets from the oil and drain on paper towels.
Nutritional Information:
- Calories: 220 per serving
- Fat: 10 grams
- Protein: 20 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Crispy, golden-brown exterior
- Flaky, tender interior
- Savory and slightly spicy flavor
- Perfect for serving with hushpuppies, coleslaw, or tartar sauce
User Comments:
- "The catfish was cooked to perfection, with a crispy coating and a tender interior."
- "The seasoning was spot-on, with just the right amount of spice."
- "The dish was so flavorful, I couldn't get enough!"
- "The cornmeal coating was crispy and not greasy."
- "It's the perfect comfort food for a cozy night in or a special occasion."
Special Precautions and Tips:
- Avoid overcooking the fish, as it can become dry and tough.
- Use a heavy-bottomed skillet or deep fryer to maintain the oil temperature.
- If the oil is not hot enough, the catfish will be soggy.
- Serve the catfish immediately for maximum crispiness.
