Ingredients and Weight:
- 8 bone-in pork chops (1-inch thick)
- 1 cup all-purpose flour
- 2 tablespoons Cajun seasoning
- Salt and black pepper to taste
- 1/4 cup vegetable oil
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 4 garlic cloves, minced
- 3 cups low-sodium chicken broth
- 2 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- 1 teaspoon dried thyme
- 1 bay leaf
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Difficulty Level:
2
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- Season pork chops with flour, Cajun seasoning, salt, and pepper.
- Heat oil in a large skillet over medium heat. Brown pork chops on both sides, about 3-4 minutes per side.
- Remove pork chops from the skillet and set aside.
- Add onion, green bell pepper, red bell pepper, and garlic to the skillet. Cook until softened, about 5 minutes.
- Stir in chicken broth, Worcestershire sauce, soy sauce, thyme, and bay leaf. Bring to a simmer.
- Return pork chops to the skillet and nestle them in the gravy.
- Cover and bake for 30-35 minutes, or until pork chops are cooked through and gravy has thickened.
- Serve with mashed potatoes, rice, or your favorite sides.
Nutritional Information:
- Calories: 550 per serving
- Fat: 30 grams
- Protein: 35 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Savory and flavorful
- Tender and juicy pork chops
- Rich and aromatic brown gravy
User Comments:
- "These pork chops are amazing! The gravy is so flavorful and the pork is cooked to perfection." - Sarah J.
- "I love the Cajun seasoning in this recipe. It gives the pork chops a delicious kick." - Mike S.
- "The pork chops are so tender and the gravy is perfect for dipping." - Susan B.
Special Precautions and Tips:
- Use a meat thermometer to ensure pork chops reach an internal temperature of 145°F (63°C) before serving.
- If you don't have Cajun seasoning, you can substitute a combination of paprika, garlic powder, onion powder, and cayenne pepper.
- For a thicker gravy, whisk 1 tablespoon of cornstarch with equal parts cold water and add it to the simmering gravy.