Southwest BBQ Chicken Tacos

Ingredients and Weight:

1. Chicken breast - 500g
2. Taco shells or flour tortillas - 8 pieces
3. Southwest BBQ sauce - 1/2 cup
4. Shredded lettuce - 1/2 cup
5. Diced tomato - 1/2 cup
6. Diced red onion - 1/4 cup
7. Black beans - 1/2 cup (optional)
8. Sliced avocado - 1/4 cup (optional)
9. Salsa seasoning mix or chili powder - 2 tsp
10. Ground cumin - 1 tsp
11. Salt and pepper - to taste

Preparation Time:

• Preparation Time: 30 minutes (including marinating time)
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, combine chicken breast with salsa seasoning mix, ground cumin, and a little salt and pepper. Marinate for 20 minutes.
2. Preheat the oven to 375°F or heat a grill.
3. Barbecue or bake the chicken until cooked through and slightly charred. Let it cool and shred into pieces.
4. In a small bowl, mix the Southwest BBQ sauce with a spoonful of water to thin it out (if needed).
5. Warm the taco shells or tortillas in the microwave or oven.
6. On each taco shell or tortilla, place some chicken, lettuce, tomato, red onion, black beans (if using), and avocado (if using).
7. Drizzle the Southwest BBQ sauce over the tacos.
8. Serve immediately with fresh lime wedges, if desired.

Nutritional Information: (Based on average values and may vary depending on ingredients used)

• Calories: Approx. 450 calories per serving (assuming 8 tacos)
• Fat: 15g
• Carbohydrates: 40g
• Protein: 30g
• Fiber: 6g (from beans and lettuce)

Dish Characteristics:

• A fusion of Southwest flavors with the classic taco dish.
• Barbecue sauce gives the chicken a sweet and spicy flavor.
• The dish is hearty and filling, with a balance of protein, carbs, and fats.
• Can be customized with additional toppings like sour cream or cheese.

User Comments:

1. "These tacos are amazing! The combination of flavors is perfect."
2. "The Southwest BBQ sauce really makes this dish stand out."
3. "I love how easy it is to make yet so flavorful."
4. "Great for a weekend barbecue party."
5. "A must-try for taco lovers!"

Special Precautions and Tips:

• Use fresh ingredients for best results.
• Adjust the seasoning and sauce according to personal preference.
• If using a grill, ensure the chicken is cooked evenly and reaches an internal temperature of 165°F before serving.
• Be careful not to overfill the tacos as they may be hard to close once full of ingredients.