Ingredients and Weight:
- 2 large spaghetti squashes (about 4 pounds total)
- 1/2 cup (1 stick) unsalted butter, divided
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/4 cup chopped celery
- 1/4 cup all-purpose flour
- 3 cups milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup shredded Parmesan cheese
- 1/2 cup shredded Gruyere cheese
Preparation Time: 30 minutes
Cooking Time: 1 hour 30 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Cut spaghetti squashes in half lengthwise and scoop out the seeds.
- Drizzle the squash halves with olive oil, season with salt and pepper, and roast for 45-60 minutes, or until tender when pierced with a fork.
- Once the squash is cooked, use a fork to scrape the strands into a large bowl.
- In a large skillet, melt 1/4 cup butter over medium heat. Add onion, bell pepper, and celery and cook until softened about 5 minutes.
- Sprinkle flour over the vegetables and cook for 1 minute, stirring constantly.
- Gradually whisk in milk, salt, and pepper. Bring to a simmer and cook until thickened about 5 minutes.
- Stir in the Parmesan and Gruyere cheeses.
- Add the spaghetti squash strands to the sauce and stir to combine.
- Pour the mixture into a 9x13 inch baking dish.
- Melt the remaining 1/4 cup butter and brush over the top of the squash.
- Bake for 30-45 minutes, or until golden brown and bubbly.
Nutritional Information (per serving):
- Calories: 260
- Fat: 13g
- Protein: 17g
- Carbohydrates: 27g
- Fiber: 4g
Dish Characteristics:
- Creamy and savory with a crispy Parmesan crust
- Autumnal flavor with the sweetness of squash
- Comforting and satisfying main course or side dish
User Comments:
- "This is a delicious and unique take on traditional spaghetti squash. The roasted squash lends a sweet and nutty flavor, while the cheese sauce is rich and creamy."
- "I love how easy this dish is to make. It's a perfect weeknight meal that the whole family will enjoy."
- "I served this au gratin with a side of roasted vegetables and it was a hit! The flavors were well-balanced and everyone went back for seconds."
Special Precautions and Tips:
- Use a sharp knife when cutting the squash to prevent it from slipping.
- Roast the squash until it is tender but not mushy. If it is overcooked, the strands will become too soft.
- If you don't have Parmesan or Gruyere cheese, you can substitute other hard cheeses such as cheddar or mozzarella.