Spaghetti Squash with Creamy Pumpkin Sauce

Ingredients and Weight:

• Spaghetti squash: 1 (about 3 pounds)
• Pumpkin puree: 1 (15 ounce) can
• Heavy cream: 1 cup
• Chicken broth: 1 cup
• Parmesan cheese, grated: 1/2 cup
• Onion, chopped: 1/2 cup
• Garlic, minced: 2 cloves
• Olive oil: 2 tablespoons
• Salt and black pepper: to taste

Preparation Time:

30 minutes

Cooking Time:

1 hour 15 minutes

Difficulty Level:

2 (Moderate)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Cut spaghetti squash in half lengthwise and remove seeds. Brush with olive oil and season with salt and black pepper.
3. Roast squash cut-side down on a baking sheet for 45-50 minutes, or until tender.
4. While squash is roasting, heat olive oil in a large saucepan over medium heat.
5. Add onion and garlic and cook until softened, about 5 minutes.
6. Stir in pumpkin puree, heavy cream, and chicken broth. Bring to a simmer and cook until sauce thickens slightly, about 10 minutes.
7. Season with salt and black pepper to taste.
8. Use a fork to scrape the spaghetti squash into strands and add to the sauce. Stir to combine.
9. Sprinkle with Parmesan cheese and serve immediately.

Nutritional Information:

(Per serving, approximately 1 cup)

• Calories: 350
• Fat: 15 g
• Protein: 10 g
• Carbohydrates: 55 g
• Fiber: 5 g

Dish Characteristics:

• Creamy and flavorful pumpkin sauce
• Tender and spaghetti-like spaghetti squash strands
• Well-balanced combination of flavors and textures
• Perfect for fall gatherings or as a comforting meal

User Comments:

• "Amazing! The sauce was so smooth and rich, and the spaghetti squash was perfectly cooked."
• "I love the way the pumpkin spice complements the squash. It's a unique and delicious twist on a classic."
• "This is a great recipe for a special occasion. It's visually appealing and everyone loved it."
• "Highly recommend! It's easy to make and perfect for a cozy night in."
• "The perfect dish for a chilly fall evening. The pumpkin sauce is so warm and comforting."

Special Precautions and Tips:

• Use a sharp knife to cut the spaghetti squash. It can be tough, so be careful.
• If you don't have a spoon to scrape the spaghetti squash, use two forks to gently pull it apart.
• Serve with additional Parmesan cheese for those who enjoy it.