Ingredients and Weight:
- Basmati rice: 2 cups (450g)
- Olive oil: 2 tablespoons (30ml)
- Onion, chopped: 1 large (150g)
- Bell pepper, chopped: 1 medium (100g)
- Garlic, minced: 2 cloves (10g)
- Canned diced tomatoes: 14.5 ounces (411g)
- Chicken broth: 3 cups (720ml)
- Smoked paprika: 1 teaspoon (5g)
- Cumin: 1/2 teaspoon (2.5g)
- Salt: to taste
- Black pepper: to taste
- Frozen corn: 1 cup (150g)
- Black beans, drained and rinsed: 1 cup (150g)
- Monterey Jack cheese, shredded: 1 cup (120g)
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Difficulty Level:
2 (Simple to Moderate)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat.
- Add onion and bell pepper and cook until softened, about 5 minutes.
- Stir in garlic and cook for 30 seconds more.
- Add diced tomatoes, chicken broth, smoked paprika, cumin, salt, and black pepper.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Stir in rice.
- Pour rice mixture into a 9x13 inch baking dish.
- Add corn and black beans.
- Sprinkle with Monterey Jack cheese.
- Bake for 30-35 minutes, or until rice is tender and cheese is melted and bubbly.
Nutritional Information:
- Calories: 280 per serving
- Protein: 15g
- Carbohydrates: 40g
- Fat: 10g
Dish Characteristics:
- Savory and flavorful with a blend of Spanish spices
- Colorful and visually appealing with the bright colors of vegetables
- Comforting and hearty, perfect for a family meal
User Comments:
- "This rice bake is absolutely delicious! The combination of spices and vegetables is perfect."
- "I love how this dish is easy to make and so versatile. I've added different meats and vegetables to customize it to my taste."
- "This rice bake is a great way to use up leftover rice. It's a quick and easy dinner that everyone will enjoy."
Special Precautions and Tips:
- If you don't have canned diced tomatoes, you can use fresh diced tomatoes (about 3 medium-sized tomatoes).
- You can substitute any type of cheese that you like in this recipe.
- To make the dish ahead of time, prepare it through step 10 and store it in the refrigerator. When ready to bake, remove from the refrigerator and sprinkle with cheese. Bake as directed.
