Ingredients and Weight:
- Butternut Squash: 5 pounds (2.27 kg)
- Chicken Broth: 4 cups (960 ml)
- Cream: 1 cup (240 ml)
- Ground Cumin: 1 teaspoon
- Ground Coriander: 1 teaspoon
- Ground Cinnamon: ½ teaspoon
- Salt: ½ teaspoon (or as per taste)
- Black Pepper: ½ teaspoon (crushed)
- Sweetener (like honey or sugar): 2 tablespoons
- Optional: Red Peppers or Chilli Flakes for extra spice
Preparation Time:
- Preparation: 20 minutes
- Cooking: 45-55 minutes
- Total Time: About an hour to an hour and 10 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Peel and cube the butternut squash into bite-sized pieces.
- Arrange the cubed squash on a baking sheet and bake for about 30-35 minutes or until tender and golden.
- In a large pot, combine the chicken broth, cooked squash, cream, and all the spices. Bring to a boil.
- Reduce the heat and let it simmer for about 15-20 minutes.
- Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender.
- Taste test and adjust the seasoning, adding more salt or sweetener if needed.
- Serve hot with a sprinkle of red peppers or chilli flakes (if desired).
Nutritional Information: (Per serving, assuming 8 servings in total)
Calories: Approximately 250-300 calories per serving (depending on additional ingredients)
Fat: 12-15g
Carbohydrates: 30-40g
Protein: 5-7g
Dish Characteristics:
- Creamy and rich in texture with a sweet and spicy flavor profile.
- Perfect as a starter or a light meal with its comforting and warm flavors.
- Spices create a balanced sweet and savory taste that is appealing to American palates.
User Comments:
- "This soup was delicious! The spices were well-balanced and the squash was cooked to perfection."
- "I loved the creamy texture and the combination of flavors. Definitely a keeper."
- "I added more chilli flakes for a kick of heat. This soup is a must-try for squash lovers."
Special Precautions and Tips:
- Be careful not to overcook the squash, as it can become mushy.
- Adjust the spices according to your preference for a spicier or milder soup.
- If you want to make this soup vegetarian, you can use vegetable broth instead of chicken broth.
