Ingredients and Weight:
- 2 ripe avocados, peeled and pitted (14 ounces)
- 1/2 cup chopped fresh cilantro (1 ounce)
- 1/4 cup chopped fresh mint (0.5 ounce)
- 2 green onions, thinly sliced (1 ounce)
- 1 serrano or jalapeño pepper, seeded and finely chopped (0.25 ounce)
- 1/4 cup extra virgin olive oil
- 1/4 lemon, juiced (2 tablespoons)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Preparation Time:
15 minutes
Cooking Time:
N/A
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, mash the avocado with a fork until smooth.
- Add the cilantro, mint, green onions, serrano pepper, olive oil, lemon juice, salt, and black pepper to the bowl.
- Stir until well combined.
Nutritional Information:
- Calories: 140 per serving
- Fat: 12 grams
- Carbohydrates: 9 grams
- Protein: 2 grams
- Fiber: 4 grams
Dish Characteristics:
- Creamy and flavorful
- Spicy with a refreshing tang from the lemon
- Versatile, can be served as a dip, sauce, or spread
User Comments:
- "This sauce is amazing! It has a perfect balance of spice, creaminess, and freshness."
- "I love that it's easy to make and uses ingredients I can find at my local grocery store."
- "I've used this sauce on everything from tacos to sandwiches, and it always elevates the flavor."
Special Precautions and Tips:
- If you prefer a milder sauce, use less serrano or jalapeño pepper.
- For a smoother sauce, use a blender or food processor to combine the ingredients.
- Serve the sauce immediately for the best flavor. It can be stored in the refrigerator for up to 3 days.
