Ingredients and Weight:
- Chicken breast fillets: 500 grams
- Red chili peppers: 50 grams (fresh or dried)
- Garlic: 3 cloves
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Cooking oil: 2 tablespoons (for brushing the chicken)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30-40 minutes in the Air Fryer
- Total Time: 45-55 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the chicken breast fillets by slicing them into thin strips.
- In a bowl, combine the chicken strips, red chili peppers (sliced), garlic (minced), salt, and black pepper. Mix well.
- Brush the chicken strips with cooking oil.
- Preheat the Air Fryer to 360°F (180°C).
- Place the chicken strips in the Air Fryer basket and cook for 15 minutes.
- Flip the chicken over and cook for another 15-20 minutes or until the chicken is crispy and cooked through.
- Remove from Air Fryer and let it cool on a wire rack.
Nutritional Information:
- Calories: Approx. 250 per serving (based on the ingredients provided)
- Protein: 30 grams
- Fat: 8 grams
- Carbohydrates: 2 grams
- Fiber: 1 gram
Dish Characteristics:
- Spicy and crispy chicken jerky made in an Air Fryer. The perfect blend of spicy flavors and crunchy texture.
User Comments:
- "This is an excellent dish! The combination of spicy and crispy is just perfect."
- "I love how easy it is to make this dish in the Air Fryer. The result is amazing."
- "This is a great dish for a party or as a snack. Everyone loved it!"
Special Precautions and Tips:
- Make sure to slice the chicken breast into very thin strips for even cooking and crispy results.
- Adjust the cooking time according to your Air Fryer's instructions and the thickness of the chicken strips.
- If you like it extra spicy, add more red chili peppers or use a spicier variety.
