Spicy Honey-Chipotle Salmon Bowl

Ingredients and Weight:

• 1 pound salmon fillet, skinless and boneless
• 1/4 cup honey
• 1 tablespoon chipotle chili powder
• 1 tablespoon olive oil
• Salt and pepper to taste

For the Bowl:

• 1 cup cooked quinoa or brown rice
• 1/2 cup black beans, rinsed and drained
• 1/2 cup corn, fresh or frozen
• 1/2 cup chopped bell pepper
• 1/2 cup chopped onion
• 1/4 cup chopped cilantro

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Difficulty Level: 2 (Simple)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, combine honey, chipotle chili powder, olive oil, salt, and pepper. Brush the mixture over the salmon fillet.
3. Place the salmon on a baking sheet lined with parchment paper.
4. Roast in the oven for 15 minutes, or until cooked through.
5. While the salmon is cooking, prepare the bowl ingredients. Combine quinoa, black beans, corn, bell pepper, onion, and cilantro in a bowl.
6. Remove the salmon from the oven and flake it into bite-sized pieces.
7. Add the salmon to the bowl and stir to combine.

Nutritional Information (per serving):

• Calories: 450
• Protein: 30g
• Fat: 15g
• Carbohydrates: 40g

Dish Characteristics:

• Spicy and flavorful
• Colorful and visually appealing
• Healthy and satisfying

User Comments:

• "This bowl was absolutely delicious! The salmon was perfectly cooked and the flavors were amazing."
• "I love the combination of the sweet honey and spicy chipotle. It's a perfect balance."
• "This is a great meal for a busy weeknight. It's quick and easy to make, and it's packed with nutrients."

Special Precautions and Tips:

• Use fresh, wild-caught salmon whenever possible.
• If you don't have chipotle chili powder, you can use regular chili powder.
• If you're short on time, you can use pre-cooked quinoa or brown rice.
• Serve with your favorite toppings, such as salsa, guacamole, or sour cream.