Ingredients and Weight:
- Chicken Breasts: 8 pieces (about 2 pounds)
- All-Purpose Flour: 1 cup
- Salt: 1 teaspoon
- Red Pepper Flakes: 1 tablespoon
- Garlic Powder: 1 teaspoon
- Cheddar Cheese Grits: 1 box (9.7 oz)
- Chorizo Sausage: 1 link (about 4 oz)
- Butter: 3 tablespoons
- Milk: 1 cup
- Freshly Ground Black Pepper: ½ teaspoon
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- In a shallow bowl, combine flour, salt, red pepper flakes, and garlic powder. Dredge chicken breasts in the mixture.
- In a separate bowl, prepare the cheese grits by combining the grits with butter and milk according to package directions. Set aside.
- Slice the chorizo sausage into small pieces and fry in a small pan until cooked through. Remove from heat and let cool.
- In a baking dish, place the chicken breasts and bake for 30-35 minutes or until cooked through.
- While the chicken is baking, reduce the chorizo pieces in a saucepan with a little water until it forms a thin sauce.
- When the chicken is done, serve with cheese grits and chorizo reduction on top.
Nutritional Information:
- Calories: Approximately 450 per serving (based on 8 total servings)
- Fat: 22g
- Carbohydrates: 30g
- Protein: 32g
Dish Characteristics:
- Spicy and flavorful chicken with a creamy cheese grits base and a rich chorizo reduction sauce.
- The combination of spicy chicken and creamy cheese grits provides a unique and satisfying dining experience.
User Comments:
- "The combination of flavors was outstanding! The spiciness of the chicken paired with the creamy cheese grits was delicious."
- "The chorizo reduction sauce was an excellent addition, gave the dish a rich and savory flavor."
- "I loved the crispy texture of the chicken paired with the smooth cheese grits."
Special Precautions and Tips:
- Be sure to cook the chicken to an internal temperature of at least 165°F to ensure safety.
- Adjust the amount of red pepper flakes to suit your desired spice level.
- Use fresh ingredients for best results, especially the cheese grits as they can vary in flavor and texture.