Ingredients and Weight:
- Pork tenderloin: 2 pounds
- Apples: 2 pounds, peeled and diced
- Sweet potatoes: 3 pounds, peeled and diced
- Olive oil: 1/4 cup
- Paprika: 2 tablespoons
- Cayenne pepper: 1 teaspoon
- Dried oregano: 1 tablespoon
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine the pork tenderloin, apples, sweet potatoes, olive oil, paprika, cayenne pepper, oregano, salt, and pepper. Toss to coat.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Roast for 30-35 minutes, or until the pork is cooked through and the vegetables are tender.
- Remove from the oven and let rest for 10 minutes before slicing and serving.
Nutritional Information:
- Calories: 350 per serving
- Fat: 15 grams
- Protein: 30 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Savory and spicy flavor profile
- Tender and juicy pork
- Sweet and earthy vegetables
- Perfect for a weeknight dinner or special occasion
User Comments:
- "This dish is absolutely delicious! The pork is so tender and the vegetables are perfectly cooked."
- "The spice blend is just right, not too hot but still flavorful."
- "I served this with a side of mashed potatoes and it was the perfect comfort food."
- "This is a crowd-pleaser that I will definitely be making again."
- "The combination of pork and apples is a classic, and the sweet potatoes add a nice twist."
Special Precautions and Tips:
- Use a meat thermometer to ensure the pork is cooked to an internal temperature of 145°F (63°C).
- Cut the vegetables into uniform sizes so they cook evenly.
- If you don't have parchment paper, you can grease the baking sheet with cooking spray.
- This dish can be made ahead of time and reheated before serving.
