Ingredients and Weight:
- Carrots: 2 large, peeled and chopped
- Celery: 1 bunch, chopped
- Red bell peppers: 2, sliced
- Yellow onions: 1, cut into quarters
- Zucchini: 1, sliced
- Jalapeño peppers: 2, sliced (for added spice)
- Garlic: 5 cloves, minced
- Extra virgin olive oil: 1/4 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Chili powder: 1 tablespoon
- Cumin: 1/2 teaspoon
Preparation Time: 30 minutes
Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- In a large bowl, combine all the chopped and sliced vegetables.
- Add the minced garlic, chili powder, cumin, salt, and black pepper to the bowl and mix well.
- Pour the olive oil over the vegetables and toss to coat evenly.
- Spread the vegetable mixture onto a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and starting to caramelize.
- Remove from the oven and serve immediately.
Nutritional Information:
- Calories: Approx. 250 per serving (based on ingredients provided)
- Fat: Approx. 10g
- Carbohydrates: Approx. 30g
- Protein: Approx. 5g
Note: The nutritional information may vary depending on the exact ingredients used and their quantities.
Dish Characteristics:
- Spicy yet balanced flavor, with a combination of sweet and savory notes.
- The vegetables are roasted to perfection, resulting in a crispy and tender texture.
- A dish that pairs well with grilled meats or poultry, offering a robust contrast to rich flavors.
User Comments:
- "This dish was a hit! The combination of flavors was spot on."
- "I loved the crispiness of the roasted vegetables combined with the spicy kick."
- "Great dish for a vegetarian option or as a side to grilled chicken."
Special Precautions and Tips:
- Be sure to choose fresh ingredients for best flavor and texture.
- Adjust the spice level by adding or reducing the jalapeño peppers as per taste preference.
- Roasting times may vary depending on the specific vegetables used and their freshness. Keep an eye on the vegetables to ensure they do not overcook.
