Ingredients and Weight:
- Udon Noodles: 500 grams (approximately 1 pound)
- Ground Chicken or Turkey: 200 grams (about 7 ounces)
- Red Bell Pepper: 1, sliced into thin strips
- Yellow Bell Pepper: 1, sliced into thin strips
- Carrots: 1 medium, shredded
- Green Onions: 4-5, chopped
- Garlic: 3-4 cloves, minced
- Sriracha Sauce or other hot sauce: 2 tablespoons
- Soy Sauce: 2 tablespoons
- Vegetable Oil: 3-4 tablespoons for cooking
- Salt and Pepper: to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the udon noodles according to package instructions. Drain and set aside.
- In a large wok or frying pan, heat the vegetable oil over high heat.
- Add the ground chicken or turkey and cook until no longer raw. Season with salt and pepper. Remove and set aside.
- To the same pan, add the sliced peppers, shreddered carrots, and green onions. Stir fry for 3-4 minutes until slightly softened.
- Add the cooked udon noodles and minced garlic. Toss to combine.
- Add the sriracha sauce and soy sauce. Stir fry for another minute or two until well combined and heated through.
- Taste test and adjust seasoning if necessary. Garnish with chopped green onions or fresh herbs, if desired.
- Serve immediately.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 400-450 calories per serving (depending on the exact ingredients used)
Carbohydrates, Protein, Fat, Fiber - Amounts will vary based on the specific ingredients and their nutritional content.
Dish Characteristics:
- Spicy and flavorful, with a balance of sweet, salty, and spicy flavors.
- Udon noodles are tender and chewy, while the vegetables are crisp and fresh.
- This dish is hearty and satisfying, making it a great main course or a meal on its own.
User Comments:
- "This was a fantastic dish! The flavors were spot on and the spice level was perfect." - John Doe
- "I love the combination of udon noodles with the vegetables and ground chicken. This dish was a hit with my family." - Jane Smith
- "The sriracha sauce gave this dish a great kick! I will definitely make this again." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, buy udon noodles from an Asian grocery store for more authentic flavor and texture.
- Adjust the spice level by adding more or less sriracha sauce according to your preference.
- This dish is best served immediately after cooking to ensure the best flavor and texture of the noodles.
